Peak Performance Selling

Embracing Discomfort: Navigating Mental Health and Sales Mastery with Amy Hrehovcik

Episode Summary

In this episode of Peak Performance Selling Podcast, we revisit and delve deeper into our previous conversation with Amy Hrehovcik, a seasoned sales professional turned mental health advocate. She shares her journey from a sales background to championing mental wellness. Discussing upbringing, discomfort, and emotional awareness, Amy delves into the profound impact of understanding and embracing discomfort in sales and personal growth. From childhood anecdotes to insights on navigating emotions in the high-stress sales environment, Amy offers practical advice on mental health, sales strategies, and creating a more empathetic, resilient salesforce. PEAK PERFORMANCE HIGHLIGHTS QUOTES "All growth takes place outside of your comfort zone." "Step one, get present. Step two, define how you're feeling right now and go from there." "One top performance is not indicative of health. The absence of symptoms does not equate to health." "Not only will prioritizing mental health make your life better, but it will also positively impact the lives of those around you." You can connect with Amy Hrehovcik through the link below. LinkedIn: https://www.linkedin.com/in/amyhrehovcik/ If you’re listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback. Jordan Benjamin: https://www.linkedin.com/in/jordanbenjamin/ MyCoreOs.com: http://mycoreos.com/ Podcast: https://www.mycoreos.com/podcast Twitter: https://twitter.com/jbenj09

Episode Notes

In this episode of Peak Performance Selling Podcast, we revisit and delve deeper into our previous conversation with Amy Hrehovcik, a seasoned sales professional turned mental health advocate. She shares her journey from a sales background to championing mental wellness. Discussing upbringing, discomfort, and emotional awareness, Amy delves into the profound impact of understanding and embracing discomfort in sales and personal growth. From childhood anecdotes to insights on navigating emotions in the high-stress sales environment, Amy offers practical advice on mental health, sales strategies, and creating a more empathetic, resilient salesforce.

PEAK PERFORMANCE HIGHLIGHTS QUOTES

• "All growth takes place outside of your comfort zone."
• "Step one, get present. Step two, define how you're feeling right now and go from there."
• "One top performance is not indicative of health. The absence of symptoms does not equate to health."
• "Not only will prioritizing mental health make your life better, but it will also positively impact the lives of those around you."

You can connect with Amy Hrehovcik through the link below.

LinkedIn: https://www.linkedin.com/in/amyhrehovcik/

If you’re listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.

Jordan Benjamin: https://www.linkedin.com/in/jordanbenjamin/
MyCoreOs.com: http://mycoreos.com/
Podcast: https://www.mycoreos.com/podcast
Twitter: https://twitter.com/jbenj09